It’s always a good idea to have a few minutes during the day for a few quiet moments.  I used to enjoy going for a brief walk at lunch time just to get a little fresh air and clear my head… and it made for a much more productive afternoon’s work.

Since we’ve been in the midst of heat wave in much of the US, a little shade looks appealing too.  It is amazing to me how important a little quiet time can be.  Prayer in the morning gets the whole day off to a good start and it really helps to have my priorities straight.  In the middle of day, when my mind is starting to be a little ragged around the edges, a short walk and a little more prayer or Scripture reading gets everything right back in order…

It will definitely help you to have a better day at work.  It will also help to stay focused on your relationship with Jesus Christ.